I grew up in New York as the daughter of Korean immigrants. For most of my life, I followed the path that was expected of me without ever questioning it. I performed the roles I thought I needed to be - the good daughter, the hard worker, the helper - in order to survive and be loved.

I lived on autopilot this way for decades, prioritizing productivity and achievement while completely neglecting my inner world. I often viewed myself as a floating head: someone with an incredibly active mind and imagination yet completely disconnected from my body and emotions. As I achieved my career goals and built financial success, I continued to feel deeply disconnected from myself and stuck in constant cycles of burnout, depression, and chronic illness flare-ups that I had learned to ignore and push through.

Everything changed in 2024 when a layoff, a painful breakup, and a foot injury that left me immobile for months brought me into one of the lowest periods of my life. With no choice but to slow down and turn inward, I was forced to confront my inner turmoil and sit with the pain and emotions I had spent my whole life suppressing. This process became the catalyst for a profound spiritual awakening that completely shifted the way I understood myself, the universe, and the connectedness of everything around me. From there, I began a transformational journey of examining my identity, beliefs, relationships, and patterns, and intentionally releasing the versions of myself that had been built from survival, conditioning, and fear rather than truth and alignment. I’ve rebuilt my life from the inside out, and this work has become one of the most meaningful parts of that journey.

Today, I feel deeply called to serve by guiding others through their own journey of re-connecting with their inner selves and remembering the truth of who they are: whole, expansive, deeply connected beings with infinite potential and possibility!